Hi there!

@ilse.vanderkuy
@flowwithelsa

Work with me

I’m Ilse, a yoga teacher, physiotherapist, and lover of movement, nature, and the sea. Water is my favorite element—it inspires my yoga practice and my love for surfing and being in nature. My mission is to guide you toward peace of mind and better health through yoga, mindfulness, and connection. Whether you’re seeking strength, balance, or relaxation, I’m here to help you thrive. Explore my (online) classes, eBooks, and retreats, or join me in this journey of growth and self-love.

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